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A home detox recipe is something that anybody can make and should try. Detoxification is the process of removing toxins from the body. I will state though that there is no evidence that this actually happens during detoxifying. The body is able to flush toxins from the body naturally but many do believe that drinking specified drinks such as water and fruit juices and specified foods does help the body flush toxins. If you think about detoxifying logically them it does seem to make sense. If you stop eating junk foods and processed foods plus you stop drinking alcohol and drinks that contain caffeine. You then replace these with water and natural fruit juices and foods such as fruit and vegetables, which we all know are full of natural goodness then you are bound to feel in better health. It is scary to think how few of us have gone even a couple of days without caffeine or foods that contain added fat or sugars. How many people go to their grave without drinking and eating healthily for 7 consecutive days? Many are put off from detoxifying their bodies as they think they are going to be restricted to simply drinking buckets full of water. Nothing though is further from the truth! Let me give you 2 home detox recipes that you can easily and quickly make so that you can start to understand that detoxifying your body for even a week does not have to be an ordeal. Tuna and prawns with noodles Gently fry a selection of vegetables such as onions, mushrooms, peppers, courgette and leek in a little olive oil. When lightly browned, add a handful of prawns. Cook for a few minutes, and then add canned tomatoes, tomato puree, black pepper and tuna canned in water. Bring to the boil and simmer until the sauce thickens. Serve with rice noodles. Baked Salmon Fillet Salmon fillet served with a jacket potato and steamed / boiled vegetables. There are many home detox recipes you can make that are very appetising and healthy which will make a 7 day detox plan very easy to complete. Why not try a detox diet plan as it could change your life!